YOUR BODY
MAY BE RESISTING
WEIGHT LOSS

Let's Check Your BMI

Note: This calculator is based on Asian BMI guidelines. For persons of other ethnicities, the healthy ranges may be different. BMI should not be used to calculate health risks in pregnant women, people with a muscular build and the elderly. The shown BMI values also do not apply to youths less than 18 years old.

BMI Calculator

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Your BMI

21

Normal

If you're concerned about your BMI results, then you may want to have talk with your doctor.

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Obesity is a chronic disease2. It's often not just about will power3.

There are complex factors beyond your control involving not feeling full, increased hunger, and changes in metabolism can cause biological resistance to weight loss4,5.

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Why Is It So Hard to Lose Weight

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A quick look at the reasons why it's difficult to lose weight and what you can try next.

How to Read the Signs and Decide If a Doctor Can Help

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Signs it’s time for a visit to the doctor to explore factors resisting weight loss and get guidance.

Common Myths of Seeking Help

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Busting fears and misconceptions that may be stopping you.

Find out what's holding weight loss back.

Meet Dr. May and Mojo the Adipose Cell in a charming, animated journey that makes understanding your weight issues feel friendly and engaging. You’ll uncover what may be holding you back and get simple steps to move forward with.

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Take These Simple Steps

Let's start small. Calculate your BMI, then take the Weight Quiz to spot likely factors resisting weight loss. With those clues, find a doctor to review your results and plan simple next steps.

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Start your journey by calculating your BMI.

This will help plan for the next steps to take.

Step 02

Take quiz

Understand the factors that can resist weight loss, with this Quiz.

Weight loss is more than just diet and exercise..

Find a doctor to assess your weight problems and offer a tailored plan.

Obesity is a chronic disease and not a choice. A doctor can help.

Speak with a doctor to discover your tailored weight loss plan.

Share your goals, routines, and challenges, and a clinician will help uncover what’s holding progress back, then outline realistic steps that fit your life.

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Disclaimer
This material is provided for general information and educational purposes only. It does not constitute medical advice, diagnosis, or treatment. Individuals should consult a qualified healthcare professional for medical concerns or before making any healthcare decisions. This content is intended for public awareness and does not promote or endorse any specific therapeutic product.

References

1. Sumithran, P., Prendergast, L. A., Delbridge, E., Purcell, K., Shulkes, A., Kriketos, A., & Proietto, J. (2011). Long term persistence of hormonal adaptations to weight loss. The New England Journal of Medicine, 365(17), 1597-1604
2. Madhu SV, Kapoor N, Das S, Raizada N, Kalra S; on behalf of the Endocrine Society of India. ESI Clinical Practice Guidelines for the Evaluation and Management of Obesity In India. Indian J Endocrinol Metab. 2022;26(4):295-318. doi:10.4103/2230-8210.356236
3. Mahmoud R, Kimonis V, Butler MG. Genetics of obesity in humans: a clinical review. Int J Mol Sci. 2022 Sep 20;23(19):11005. doi:10.3390/ijms231911005
4. Ochner CN, Barrios DM, Lee CD, Pi-Sunyer FX. Biological mechanisms that promote weight regain following weight loss in obese humans. Physiol Behav. 2013;120:106-113. doi:10.1016/j.physbeh.2013.07.009
5. MacLean PS, Bergouignan A, Cornier MA, Jackman MR. Biology's response to dieting: the impetus for weight regain. Am J Physiol Regul Integr Comp Physiol. 2011;301(3):R581–R600. doi:10.1152/ajpregu.00755.2010
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